Aloe vera has a long history of cultural and medicinal uses. It may have benefits as a complementary approach to (as a supplement) help lower blood sugar levels, (as a mouthwash) improve oral health, (as a lotion) support skin health, and (as a gel) reduce sunburn symptoms, among other potential uses.
Aloe vera is a medicinal plant with antioxidant and antibacterial properties. Aloe vera benefits can include reducing dental plaque, accelerating wound healing.
This plant-based remedy contains chemicals that reduce swelling in the skin, relieve redness and scaling, soothe itchy skin, and promote the growth of new skin cells. These properties make aloe vera useful for treating skin conditions such as:
- Acne
- Cold sores (herpes)
- Cuts and scrapes
- Insect bites and stings
- Minor burns and sunburn
- Psoriasis
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